Sun, Jul 12 | ONLINE on Zoom

Shatkarma Workshop

Learn more about yoga shatkarmas, purifying techniques! In this workshop we go through the pranayama shatkarmas, to learn how to cleanse our bodies through these breathing exercises.
Registration is Closed

Time & Location

Jul 12, 2020, 12:00 PM – 2:00 PM GMT+1
ONLINE on Zoom

About the Event

Hello beautiful souls,  I am putting on an online workshop to cover the following KRIYA techniques:  

▫️ Kaplbhati 

◾️Bhastrika 

▫️Agnisar Kriya 

◾️Uddiyana Bandha  

▫️Nauli 

 We will look into how these practices effect the physical and through that the subtle body (energy body).  I will bring you a presentation that you will also receive at the end of the workshop as a study material.  We will work in depth with each technique, have a guided practice and troubleshoot any upcoming issues individually. (Max 10 people in one workshop to keep the class efficient and the opportunity for all members to have quality feedback).  

We will discuss benefits and contraindications as well as how to build up your personal journey into these practices.  Running time is between 90 mins - 120 mins. This also depends on how long the Q&A lasts at the end. 

Price is £25 (or equivalent other currency: $ or € or BTC) payment via transfer (to Revolut account) or Paypal. 

I hope to see many of you there and have an opportunity to practice together 🙏🏼

Om Shanti Namaste,

Veronika

Tickets
Price
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Total
  • Shatkarmas
    £25
    £25
    0
    £0
Total£0

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